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Setting a personal best at the Disney Goofy Challenge

Setting a personal best at the Disney Goofy Challenge

by David | Jan 9, 2007 | blog, race report

I’m technically not a runner – at least I don’t consider myself one. I’m a triathlete. I like to run, and can run relatively fast, but I have a hard time running for the pure enjoyment of running. I need a goal – an endpoint, a...

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recent blog posts

  • David’s Dailies: When Things Fall Apart
  • The path of mastery vs the dabbler, the hacker and the obsessive
  • The downsides of seeking flow states and setting guardrails to mitigate
  • Coming clean on my 30+ year chemical addiction
  • In order to win – martial arts for life
  • Taoist wisdom – we’ll see…
  • Navy SEAL PT at the United States Naval Academy
  • One fiber focus – a metaphor for getting things done

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athlete attention beginner book business cancer challenge conflict death dogs elite email endurance exercise flow focus goals happiness humility inspiration ironman learning life lessons marathon martial arts mastery mental skills no regrets overcoming path personal growth poem pt race report rust to trust self-empowerment simplicity spartan race strengths sub 9 hours success test and learn to-shin do triathlon winning

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