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Setting a personal best at the Disney Goofy Challenge

Setting a personal best at the Disney Goofy Challenge

by David | Jan 9, 2007 | blog, race report

I’m technically not a runner – at least I don’t consider myself one. I’m a triathlete. I like to run, and can run relatively fast, but I have a hard time running for the pure enjoyment of running. I need a goal – an endpoint, a...

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Recent Posts:

  • The downsides of seeking flow states and setting guardrails to mitigate
  • Coming clean on my 30+ year chemical addiction
  • In order to win – martial arts for life
  • Taoist wisdom – we’ll see…
  • Navy SEAL PT at the United States Naval Academy
  • One fiber focus – a metaphor for getting things done

recent blog posts

  • The downsides of seeking flow states and setting guardrails to mitigate
  • Coming clean on my 30+ year chemical addiction
  • In order to win – martial arts for life
  • Taoist wisdom – we’ll see…
  • Navy SEAL PT at the United States Naval Academy
  • One fiber focus – a metaphor for getting things done
  • StrengthsFinder 2.0: My top 5 strengths (or talents)
  • Announcing my new book: From Rust to Trust

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athlete attention beginner book business cancer challenge conflict death dogs elite email endurance exercise flow focus goals happiness humility inspiration ironman learning life lessons marathon martial arts mental skills no regrets overcoming path personal growth poem pt race report rust to trust self-empowerment simplicity spartan race strengths sub 9 hours success test and learn to-shin do triathlon winning

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  • Tips for Post-Race Recovery from Triathlons
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